Wärme Foundation

Digi Aarohan: Measuring Emotional Wellness in the Digital Age

Digi Aarohan is a digital impact assessment tool that brings the philosophy of the Aarohan program into a practical, trackable format. It measures emotional wellness and personal development so individuals, educators, and institutions can understand progress in areas that are often invisible—confidence, empathy, self‑awareness, and resilience.

Who can use Digi Aarohan

Students & Participants

Structured assessments help make growth visible and trackable.

Educators & Therapists

Monitor progress, refine interventions, and personalize support.

Parents & Caregivers

Gain clear insights into emotional and psychological development.

Institutions & Policymakers

Integrate wellness data into broader systems and decisions.

The first experience

Overview at a glance

First‑time users see an immediate overview through structured rubrics. A personal dashboard highlights self‑esteem, communication, and resilience. Visual trackers make progress easy to follow, while recommendations guide next steps.

What you’ll notice

  • Simple onboarding: initial self‑assessment and baseline.
  • Clean dashboard with indicators and trend lines.
  • Personalized suggestions to strengthen specific goals.

The assessment framework

Social & Emotional Goals

  • Trust
  • Communication
  • Empathy
  • Building relationships

Cognitive & Psychological

  • Focus
  • Fearlessness
  • Self‑awareness

Nature & Movement

  • Physical expression
  • Connection with nature

Creativity & Expression

  • Music
  • Arts
  • Creative practices

Assessments are interactive—self‑reflections, guided activities, and facilitator observations. This mix keeps insights personal and reliable.

Frequency of use

  1. 1

    Baseline

    Set at the start of a program or module.
  2. 2

    Weekly/Monthly

    Revisit indicators and add reflections.
  3. 3

    Facilitator log

    Ongoing notes to monitor change closely.
  4. 4

    Final review

    Summarize outcomes and plan next steps.

Personalized insights

For facilitators

Insights highlight strengths and attention areas, helping teachers, caregivers, and therapists adapt interventions and plan sessions.

For individuals

The dashboard becomes a mirror of the growth journey, encouraging ownership and self‑reflection without stigma.

Beyond students

While Digi Aarohan is popular in schools, the framework adapts to adults, professionals, and organizations that want wellness as part of culture.

Data with purpose

Personal journeys

Individuals track their indicators and progress privately.

Better facilitation

Educators refine approaches with evidence from the field.

Policy signals

Institutions see patterns for supportive policy decisions.

Confidentiality is a priority. Data stays private and is used only for developmental purposes.

Getting started

Log in, complete an initial self‑assessment, and explore your dashboard. Engage with activities over time and use recommendations to strengthen goals. Our team is available to help with navigation or technical issues.

Talk to our team